About

Tania Palacios is an integrative behavioral health clinician and yoga therapist with over 18 years of experience in trauma-informed care, community services, and program leadership.

She blends nervous system science with embodied healing practices, drawing from counseling, mindfulness, and somatic approaches to support individuals navigating trauma, anxiety, burnout, and life transitions.

Her work is rooted in the practice of self-study ,the continuous, compassionate awareness of one’s internal experience, and guided by a belief that meaningful change begins with understanding yourself.

Through her private practice, clinician community, and neurowellness offerings, she creates spaces that invite individuals and professionals alike to pause, breathe, and reconnect with a deeper sense of clarity, resilience, and belonging.